Strava sauce

Sauce for Strava™A browser extension for Strava.comSauce for Strava™ is a browser extension that upgrades strava.com with more stats,features and themes (e.g. dark-mode).It's lightweight, powerful and completely open source!InstallationOfficial versions:Feature HighlightsPeak performance table:PowerNormalized Power®Heart RatePaceGrade Adjusted PaceVAM (climbing speed)CadenceSea Power (potential power at sea level)Themes (including dark mode)Only works on old school pages like AnalysisExport any activity to a TCX, GPX or FIT fileCreate Live Segments for any effort (including downhills)Running Power estimationKudo All ActivitiesRemoved due to support overhead and abuseBeers and Donuts earned for an activity (based on kcals burned)Analysis page stats are extended to include:Elapsed power average, normalized power, moving power average and watts/kg.Grade adjusted paceTSS®Intensity Factory®VAMElevation gain/lossRaw data and graph viewsSea PowerPw:Hr / Aerobic DecouplingWeight and FTP overrides for all athletesInline comments system for activity pagePerformance PredictorDashboard features:Hide virtual activities (except your own) OPTIONHide promotions and challenges OPTIONHide commutes OPTIONResponsive layout (mobile support) OPTIONDetailed Running segments OPTIONW'balance graphingAnalysis graph smoothingDevelopment:Clone this repo to your local computerRun makeGo to chrome://extensions/ on your Chrome browserMake sure "Developer mode" is checkedClick "Load unpacked extension..."Navigate to the directory where you cloned or unzipped sauce and click "Open."Mozilla Store QA Instructions:Get Linux machine with node, npm and make.unzip .zipcd TARGET=gecko makeOPTIONAL: TARGET=gecko make packages -> artifacts in build/Release Notes don't work for Strava nor have I interacted with any persons from Strava inthe writing of this extension. All the information used in this extension isreadily available within the Strava.com website.Attribution Normalized Power®, NP®, Training Stress Score®, TSS®,Intensity Factor®, IF® are trademarks of TrainingPeaks, LLC and are used with permission.Learn more at lawyers and Google:Privacy Policy

Strava?To share a route from Strava, follow these steps:From the Strava mobile app, navigate to your profile from the You tab.Scroll down and tap Routes.Alternatively, when viewing an individual route, tap the ellipsis button (…) in the upper right and choose the Share option.Does Strava have offline Maps?Yes, Strava allows you to use maps without a data connection. You can load a map onto the app while you have a Wi-Fi or data connection and then follow the route you have already uploaded even without an internet connection.How do I use Strava without paying?Strava is a free app and you can use it without paying. There is no cost to record and share your activities. However, there is also a Strava subscription available that offers additional features and benefits.Why doesn’t Google Maps show bike routes?If Google Maps doesn’t show bike routes for a destination you have searched, it could mean that the area doesn’t have designated bike routes or that Google Maps has not been updated with the specific routes in that area.Is Google Maps good for bikes?Yes, Google Maps is useful for bikes. It provides detailed information on roads, routes, and even shows congested roads and high gradients to help you plan your biking route more effectively.Does Google Maps know how fast I bike?Google Maps estimates navigation times based on average speeds for different modes of transportation, including cycling. However, the estimation may not be accurate as it is challenging to gauge a cyclist’s speed accurately.How do I export Strava routes to Apple Maps?To export Strava routes to Apple Maps, follow these steps:From the Strava mobile app, navigate to Maps > Routes to browse suggested routes or Maps > Saved > Saved Routes to access routes you’ve created and saved.Open the route details page by tapping “See Details”.Tap “Get Directions” to open Apple Maps on your device.What is the GPX file format for Strava?The GPX file format used by Strava is a widely used XML format for geospatial data. Strava follows version 1.1 of the GPX format as defined by Topografix. The GPX file contains waypoints, elevations, latitudes, and longitudes.What file format does Strava use?Strava is compatible with GPX, TCX, and FIT file formats. If your device can export or record activities in any of these formats, you can upload them to Strava. Some devices have an easier process for uploading to Strava than others.How accurate is Strava maps?Under normal conditions, differences in distance or speed metrics between Strava and GPS devices should be minimal. Any minor inconsistencies are likely due to the way data is processed and analyzed by Strava and the GPS device.How does Strava make money?Strava makes money through various revenue streams. One of their sources

Strava integrates with a wide range of devices and platforms. Today we're going to talk about the Strava/Apple Watch integration and share some commonly asked questions.You can record and upload activities from your Apple Watch to Strava one of two ways: using the Strava watch app or the native Apple Fitness app. With the Strava watch app, activities are synced directly to the Strava mobile app on your phone. Using Apple Fitness, activities are stored in Apple Health and synced to Strava once a connection between the two apps has been established. 3rd party activities (from Zwift, for example) uploaded to Strava can be synced to Apple Health, however 3rd party activities synced to Apple Health will not be available for import to Strava. If you are using the Strava watch app and have a Strava subscription, you will have access to Beacon functionality, which when enabled will automatically send a text to your chosen safety contact during your activity.Frequently Asked Questions:I want to record using my Strava mobile app for routing and my Apple Watch for heart rate, is this possible?No, the mobile app and watch app operate independently and the watch cannot be paired to your phone as an external heart rate sensor.If you’d like to record activities with heart rate, please use the Strava watch app or the native Apple Fitness app.I saved my activity on the Strava watch app but it is listed on my watch as ‘un-synced’ and is not appearing in my Strava feed?The

Suite4.3(72)Handy tools and improvements to Strava.comVeloViewer Strava Plugin4.8(51)Additions to Strava website to provide helpful links and features for VeloViewer.Strava Kudo All4.0(14)Kudo All Strava automating the process of giving kudos to your fellow athletes.Strava Kudos (timer)4.0(3)Auto-Kudos Activities. Includes timer option to refresh and give kudos.Strava Enhanced Experience4.0(4)Adds multiple enhancements to the free Strava website.Strava, export gpx track4.0(160)Export gpx-track from strava.com (c) Eugene Ivanov, 2016Strava Enhancement Suite BETA0.0(0)Handy tools and improvements to Strava.comStrava Plus1.8(5)This extension enhances Strava. You can show accumulated TSS on the training log.Strava Helper3.6(15)Some tweaks for Strava. Adds a "Give Kudos to All" button, removes clutter and provides UI tweaks.ZwiftMap for Strava4.7(7)Replace real-world maps with Zwift maps when visiting StravaSauce for Strava™4.7(105)Additional functionality for your cycling and running analysis. This extension upgrades the Strava™ website.StraTistiX with aRPEe Score for Strava4.8(23)Add lots of features to Strava website (forked from StravistiX plugin and enhanced with additional goodies and tweaks)Strava Enhancement Suite4.3(72)Handy tools and improvements to Strava.comVeloViewer Strava Plugin4.8(51)Additions to Strava website to provide helpful links and features for VeloViewer.

Upload. If you’d like to see cadence and power for your running activities, your best bet is to utilize an external sensor like Stryd’s footpod. I am trying to set up Strava on my watch and keep receiving a prompt to complete the process on my mobile device but no further options appear?This can occur when your device tokens are mismatched.Option One: First, force close Strava on both your watch and phone. Access Motion & Fitness settings on your watch and toggle Strava off, then on Open Strava on your watch, followed by your phone.Complete the installation steps as intended. Option Two: Use the Watch app located on your iPhone to force an uninstall of the Strava Watch app. Note that it may take some time for the app to be fully uninstalled from the Watch face.Next, uninstall the Strava app from your mobile device. Make sure to force close all other apps on your device.Restart both the watch and mobile device, then re-download the Strava app and ensure you are logged in to your account.Confirm the Strava app has been re-downloaded on the watch, then unlock your phone and load the Strava app on the watch. The installation prompts should then work as intended.I’ve enabled permissions for my Apple Watch and granted Strava access to my health data but my uploads are not displaying heart rate?Verify if you’ve granted permissions for Strava to access heart rate on the watch by opening your phone and going to Settings > Health

I've been asked several times to share GPX tracks of my rides I upload to Strava. Most ride mapping apps (MapMyRide, Garmin Connect, etc) allow anybody to download anybody's track in multiple formats. Except Strava. I think there was a brief time when the export button was available under the actions tab which allowed one to download a GPX track of a ride they liked. Now you can do that only for your own content you upload. I read speculative comments that Strava risked security problems with the GPX export function and limits it to only your own data now. I'm not a premium member, but as best I can tell from recent forum activity, premium members do not have the luxury of GPX export either.But all is not lost. Many avid Strava users will no doubt know of ways to circumvent this limitation. It is a bit of a nuisance, but you can download any track or segment you see on Strava, and even ones you can't see, I've learned.Strava data is available via API tools. One such tool I use when Strava data mining is Strava Export v2.0 by Cosmo Catalano. There is an instruction link below the URL box on how to use it.Data on Strava is open for anybody to access. Just for fun, I uploaded a ride and labeled it as private. I then pasted the URL for the ride in Strava Export, and what do you know, the ride isn't so private! How much